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Most people think BJJ is all about submissions — but the real battle is…
Can you pass their guard, or can you keep them in yours?
Whoever wins that exchange usually controls the whole round. That’s what we’re training from day one — how to establish and maintain positional advantage. The submissions come after.
The Real Battle Isn’t Just Tapping Someone Out. At Stoic, we teach you what actually matters: control before submission. Most matches are won or lost in the battle for position — can you hold your guard or break theirs? That’s why we focus early training on Guard retention, Pressure passing, Escapes and framing and How to breathe and stay calm under pressure.
Hands Win Highlights. Feet Win Fights. Great boxers don’t just throw hard — they move smart.
From your first class, we’ll teach you how to control the ring with footwork, distance, and angles. You’ll learn How to stay balanced under pressure and Why footwork is the real defense .
Ninjatrix is meant for the grade school crowd 5-10yo’s is ideal, the newest sport discipline encompassing Martial Arts, Gymnastics and Parkour skills! Our program was developed by lifelong martial artists, gymnastics coaches and parkour enthusiasts to create a totally new, totally engaging, totally crazy fun sport. Your kid may just be the next Ninja Warrior!
Introduce your child to martial arts with Kids Jiu Jitsu in Chanhassen. Designed for children in 2nd through 6th grade, this engaging program teaches the fundamentals of Brazilian Jiu Jitsu through age-appropriate techniques and playful activities. Kids develop confidence, coordination, and self-discipline while learning valuable self-defense skills in a fun, supportive setting. Our experienced instructors also emphasize respect, focus, and social growth. Whether your child is new to sports or looking to build new skills, our Kids Jiu Jitsu in Chanhassen, MN, lays a strong foundation for lifelong success.
Experience the power and precision of Muay Thai in Chanhassen at Stoic Martial Arts. Known as the “Art of Eight Limbs,” Muay Thai uses punches, kicks, elbows, and knees to deliver an effective striking system rooted in Thai tradition. Our classes focus on conditioning, technique, and controlled sparring—building strength, endurance, and practical self-defense skills. More than just a workout, Muay Thai in Chanhassen, MN, teaches discipline, perseverance, and mental resilience through a challenging and rewarding training experience.
Train with Purpose.
Most people quit because they never get past the confusion.
At Stoic, we coach you from day one.
Our Foundations Program teaches the real secrets.
Build a complete skill set with Mixed Martial Arts in Chanhassen. Our MMA program blends techniques from boxing, wrestling, and jiu-jitsu to create a well-rounded, practical system for self-defense and competition. Training includes striking, takedowns, and ground fighting, with a focus on physical conditioning, strategy, and adaptability. Whether you’re a beginner or an aspiring fighter, our Chanhassen MMA classes deliver challenging, high-level instruction designed to enhance both your mental and physical toughness.
Empower yourself with our Ladies Self-Defense program. This program introduces women to the fundamentals of boxing and self-defense in a safe, supportive, and engaging environment. Participants learn stance, footwork, and striking techniques through fun, interactive drills designed to build confidence, coordination, and discipline. Led by skilled instructors who prioritize safety and encouragement, our Ladies Self-Defense classes in Chanhassen offer a great way to relieve stress, stay fit, and develop practical skills for real-life situations.