We offer world-class coaching in a purpose-driven community — no contracts, no pressure, just FUN!
Whether you’re here to learn Brazilian Jiu Jitsu, get sharper in boxing, or give your child the confidence that lasts a lifetime… you’re in the right place.
This Isn’t Just a Trial Class — It’s a New Standard
Private Coaching. Full Gear. Your Path to Strength, Structure, and Confidence in BJJ and Boxing.
Why Foundations?
Most martial arts gyms throw you into class and hope you figure it out and I am guilty of this as well.
At Stoic there is a better way, we coach you from the ground up — whether you’re starting in Jiu-Jitsu or Boxing —a structured and personalized 6-week system.
No chaos. No guesswork. Just transformation.
We teach values and great martial arts.
Your First Foundation SessionsÂ
Session 1 – The Very Basics:
Build your foundation and movement mechanics.
Session 2 – Offense:
Learn to stay calm under pressure and recover your base, stay on top.
Session 3 – Defense:
Begin to control the exchange — posture, distance, and presence.
Session 4 – Expand Your Tools:
Learn combinations, counters, or transitions to offense and and seamless entry into regular classes.
We limit our Foundation class sizes to 4, preserving quality and safety.
That means spots are limited.
👉 Book your private intro class now
👉 No pressure, just great trainingÂ
Do I need experience?
Nope. Beginners are encouraged.
Do I need gear?
Just wear gym clothes and curiosity, bring gear if you got it.
What’s the catch?
There isn’t one, showing up is the hardest. Just show up, train and be part of the tribe.
Who is this for?
• Brand-new beginners
• Adults coming back after time off
• People looking for real structure, not just sweat
• Anyone who wants to build confidence and a solid base
1455 Park Road, Chanhassen MN 55317
Easy parking, family-friendly, locally owned
Reserve Your Spot Below👇
đź’™ #TrainGiveGrow